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Being in the Present Moment
...brings temporary clarity for the journey
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Irv
BREAKING ESTABLISHED HABITS to enable Longevity and Healthspan
...by the ready, willing and able
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Irv
Extending Longevity and Healthspan Through Four Pathways
Technology advancements over the last two decades have enabled vastly more sophisticated research into cellular growth and metabolism. This has led to…
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Irv
Are you in the Game, or out of it?
introducing the longevity and healthspan experts - Sinclair, Greger and Attia
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Irv
An Emerging Paradigm for Longevity and Healthspan
...with gratitude for the emerging anti-aging paradigm
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Irv
On Having No Head
enables coming into alignment with all that is
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Irv
A long and winding Dharma Journey - Part 2
diving into Tibetan meditation practices for beneficial healing, as well as dissolution of ego and anger
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Irv
A long and winding Dharma Journey - Part 1
memorable moments triggering the unfolding of transformational change
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Irv
IB Reflections
IB Reflections
Reflections of a dharma wanderer about suffering, happiness and practices for crossing the chasm.
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