I really like that shift from the “I am…” statements to the being-ness of the state of being, such as your examples of “being joyful” and “experiencing more equanimity”. It feels akin to being in the room without needing to open to door to be in the room.
I really like that shift from the “I am…” statements to the being-ness of the state of being, such as your examples of “being joyful” and “experiencing more equanimity”. It feels akin to being in the room without needing to open to door to be in the room.